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Dr. Michael Greger Intro
0:27 ·
Optimal Evacuation -
Michael Greger, M.D.
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The Optimal Pooping Position: The 'Thinking Man' vs. Using a Squatty Potty
3:54 ·
Optimal Evacuation -
Michael Greger, M.D.
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98% of People Poop Between 3x/Day & 3x/Week
3:33 ·
Optimal Evacuation -
Michael Greger, M.D.
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If Eating a Fiber-Rich Plant-Based Diet, Expect to Poop 2-3x/Day
1:22 ·
Optimal Evacuation -
Michael Greger, M.D.
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Home Remedies for Constipation: Exercise, Staying Hydrated, & 8 Prunes/Day
3:41 ·
Optimal Evacuation -
Michael Greger, M.D.
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Figs Improve Colon Transit Time, Stool Consistency, & Abdominal Discomfort
1:32 ·
Optimal Evacuation -
Michael Greger, M.D.
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Dr. Michael Greger Outro
1:25 ·
Optimal Evacuation -
Michael Greger, M.D.
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