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Huberman Lab Intro
0:09 ·
AMA #6: Eye Health, Why We Yawn & Increasing Motivation -
Andrew Huberman
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1:43 ·
AMA #6: Eye Health, Why We Yawn & Increasing Motivation -
Andrew Huberman
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Viewing Things at a Distance for Several Hours Per Day Is Essential for Maintaining Eye Health
2:48 ·
AMA #6: Eye Health, Why We Yawn & Increasing Motivation -
Andrew Huberman
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Why Kids Who Look at Screens Up Close Often End Up Needing Glasses
3:05 ·
AMA #6: Eye Health, Why We Yawn & Increasing Motivation -
Andrew Huberman
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For Maintaining Eye Health, Andrew Recommends 1+ Hours of Daily Long-Viewing
2:34 ·
AMA #6: Eye Health, Why We Yawn & Increasing Motivation -
Andrew Huberman
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In Children, 2+ Hours of Daily Outdoor Time Reduces Myopia Risk
4:09 ·
AMA #6: Eye Health, Why We Yawn & Increasing Motivation -
Andrew Huberman
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Andrew Recommends the Smooth Pursuit Task for Maintaining Eye Health
4:09 ·
AMA #6: Eye Health, Why We Yawn & Increasing Motivation -
Andrew Huberman
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The Near/Far Exercise Strengthens Eye Musculature & Can Improve Vision
2:19 ·
AMA #6: Eye Health, Why We Yawn & Increasing Motivation -
Andrew Huberman
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High in Leafy Greens & Liver, Vitamin A Improves the Phototransduction Cascade
2:44 ·
AMA #6: Eye Health, Why We Yawn & Increasing Motivation -
Andrew Huberman
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Some People Report Supplementing With 10-20mg of Lutein Enhances Vision
3:35 ·
AMA #6: Eye Health, Why We Yawn & Increasing Motivation -
Andrew Huberman
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Andrew Huberman Has a Slight Muscular Weakness in One of His Eyes
0:57 ·
AMA #6: Eye Health, Why We Yawn & Increasing Motivation -
Andrew Huberman
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Wearing a Prism Lens Can Cause Progressive Weakening of Eye Muscles
0:41 ·
AMA #6: Eye Health, Why We Yawn & Increasing Motivation -
Andrew Huberman
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If Your Vision Is 'Somewhat Impaired', Consider Eye Health Protocols Instead of Corrective Lenses
1:07 ·
AMA #6: Eye Health, Why We Yawn & Increasing Motivation -
Andrew Huberman
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Viewing Red Light Early in the Day for 1-3 Minutes Offsets Age-Related Vision Loss
3:03 ·
AMA #6: Eye Health, Why We Yawn & Increasing Motivation -
Andrew Huberman
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Andrew Huberman Outro
0:44 ·
AMA #6: Eye Health, Why We Yawn & Increasing Motivation -
Andrew Huberman
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2:18 ·
AMA #6: Eye Health, Why We Yawn & Increasing Motivation -
Andrew Huberman
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