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My First Million Intro

0:21 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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Sam Introduces Andrew Huberman

1:43 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

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Rate 'My First Million' for a Chance to Win $1K

0:36 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

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Andrew Huberman Is a Big Punk Rock Fan; He Loves 'Rancid' & 'Downfall'

2:02 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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AD: HubSpot CRM Platform

1:22 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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Andrew Huberman's Path to Launching One of the World's Most Popular Podcasts

4:34 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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How Andrew Huberman Landed His First Appearance on Joe Rogan's Podcast

3:19 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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When Andrew Launched His Podcast, Lex Fridman Was His 'Guiding Light'

1:32 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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Andrew's Mission Statement: Help People Use Neuroscience to Improve Health

2:43 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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Andrew Huberman's YouTube Success Secrets: Black Shirt, Consistency, & Studio Aesthetic

4:13 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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Andrew's Podcasting Goal: Give Listeners a Zero-Cost, Trusted Source for Science & Health Info

1:36 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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Andrew Plans to Donate Most Income from 'Huberman Lab' to Research & Scholarships

1:42 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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Andrew Huberman Thinks Twitter Is More 'Combative' Than Instagram

1:58 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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Andrew Scans His YouTube & Instagram Comments for Feedback & Suggestions

0:52 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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Andrew Huberman's Morning Routine: Yoga Nidra, Hydrate, Sun Exposure, & Walk

4:43 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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Why Andrew Huberman Waits 90-120 Minutes to Ingest Caffeine After Waking

1:52 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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Why Andrew Huberman Limits Social Media & Email in the Morning

2:25 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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Andrew Huberman Doesn't Have Kids; He Reminds Sam Parr of Henry Rollins

2:48 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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Despite Living a 'Monastic' Lifestyle, Andrew Is Blessed With Great Friendships

1:13 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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40% of the Brain's Real Estate Is Devoted to Vision

2:27 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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Andrew Huberman's Top 2 Health Tips: Early-Morning Sunlight & Optimal Sleep

4:11 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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AD: HubSpot's CRM Platform

0:48 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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Shaan Puri Is an Expert at Setting His Mental Frame

1:11 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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Andrew Thinks 'So Good They Can't Ignore You' By Cal Newport Is a Must-Read

1:29 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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Andrew Aims for a 90-Minute Deep Work Session Daily: 'Context Switching Is Deadly'

5:26 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

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What Does Andrew Huberman Suck At?

1:00 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

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90-Minute Deep Work Sessions Help Andrew Master 'Flipping the Switch'

1:06 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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Andrew Huberman Is a Horrible Cook & Sucks at Follow-Up Communication

1:03 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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Andrew Huberman Primarily Eats a Low-Carb Diet

0:42 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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Andrew's Exercise Routine: 1 Hour of Weight Training or Running Daily, 1 Off Day/Week

0:26 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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Interlude

0:52 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

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Andrew Isn't the Best Writer; He Prefers Using Rev's Text-to-Speech Service

1:04 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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Andrew Praises Tim Ferriss' Books, 'The 4-Hour Body' & 'The 4-Hour Workweek'

0:29 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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Why Andrew Huberman Eats Most of His Carbs at Night

0:37 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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Andrew Huberman Thinks the Nutrition Space Is an 'Absolute Disaster'

3:04 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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Andrew Wants to See More Panel Discussions About Complex Nutrition Topics

2:28 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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Andrew Huberman Praises Exercise Physiologist Dr. Andy Galpin

0:37 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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Andrew Varies Carb Intake By Time of Day for Optimal Mental & Physical Function

0:31 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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Andrew Doesn't Smoke Weed or Drink; Adrenaline Is His Drug of Choice

1:57 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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Andrew Huberman Is a Butter Fiend; Saturated Fat Increases Testosterone

0:35 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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Andrew Huberman's Stimulants of Choice: Alpha-GPC & Phenylethylamine

1:06 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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People on TRT, Like Sam Parr, Crave More Protein

1:33 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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Testosterone Replacement Therapy: Vitality & Longevity Are Orthogonal

3:50 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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TRT Made Andrew Huberman More Self-Directed, Energetic, & Calmer

1:58 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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On Average, Stressed & Angry Men Have Low Testosterone

1:44 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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Because Testosterone Makes Effort Feel Good, Many Men Find TRT Beneficial

0:53 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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TRT Blocks Estrogen, Which Promotes Brain Longevity & Libido

0:36 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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Shaan Puri Loves the Phrase 'Sophomore Thinking'

0:38 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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Understanding Mechanisms Helps People Learn Complex Health Topics

1:57 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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Andrew Praises Lex Fridman, Tim Ferriss, Joe Rogan, & Rich Roll

1:34 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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Andrew's Podcast Gets Millions of Downloads; Sam & Shaan Can't Believe He's Still a Professor

2:13 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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Andrew Only Advertises Products He Uses: Athletic Greens, InsideTracker, & Thorne

1:25 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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Andrew Huberman Is Launching a Podcast Network; First Up, David Sinclair's Podcast

2:11 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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In the Internet Age, the Best Teachers Can Make Millions

2:36 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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Reliant on Podcast Ads, Is Andrew Worried About Bad-Mouthing a Sponsor?

2:42 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

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Andrew Wants to Use His Podcast Network to Fund Scientific Research

1:54 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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Group Outro (Part I)

1:15 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

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Sam Parr Wants to Box Andrew Huberman When He Visits Austin

1:19 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

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Group Outro (Part II)

0:16 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

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