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My First Million Intro
0:21 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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Sam Introduces Andrew Huberman
1:43 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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Rate 'My First Million' for a Chance to Win $1K
0:36 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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Andrew Huberman Is a Big Punk Rock Fan; He Loves 'Rancid' & 'Downfall'
2:02 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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AD: HubSpot CRM Platform
1:22 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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Andrew Huberman's Path to Launching One of the World's Most Popular Podcasts
4:34 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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How Andrew Huberman Landed His First Appearance on Joe Rogan's Podcast
3:19 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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When Andrew Launched His Podcast, Lex Fridman Was His 'Guiding Light'
1:32 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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Andrew's Mission Statement: Help People Use Neuroscience to Improve Health
2:43 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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Andrew Huberman's YouTube Success Secrets: Black Shirt, Consistency, & Studio Aesthetic
4:13 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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Andrew's Podcasting Goal: Give Listeners a Zero-Cost, Trusted Source for Science & Health Info
1:36 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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Andrew Plans to Donate Most Income from 'Huberman Lab' to Research & Scholarships
1:42 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
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Andrew Huberman Thinks Twitter Is More 'Combative' Than Instagram
1:58 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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Andrew Scans His YouTube & Instagram Comments for Feedback & Suggestions
0:52 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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Andrew Huberman's Morning Routine: Yoga Nidra, Hydrate, Sun Exposure, & Walk
4:43 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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Why Andrew Huberman Waits 90-120 Minutes to Ingest Caffeine After Waking
1:52 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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Why Andrew Huberman Limits Social Media & Email in the Morning
2:25 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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Andrew Huberman Doesn't Have Kids; He Reminds Sam Parr of Henry Rollins
2:48 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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Despite Living a 'Monastic' Lifestyle, Andrew Is Blessed With Great Friendships
1:13 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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40% of the Brain's Real Estate Is Devoted to Vision
2:27 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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Andrew Huberman's Top 2 Health Tips: Early-Morning Sunlight & Optimal Sleep
4:11 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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AD: HubSpot's CRM Platform
0:48 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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Shaan Puri Is an Expert at Setting His Mental Frame
1:11 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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Andrew Thinks 'So Good They Can't Ignore You' By Cal Newport Is a Must-Read
1:29 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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Andrew Aims for a 90-Minute Deep Work Session Daily: 'Context Switching Is Deadly'
5:26 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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What Does Andrew Huberman Suck At?
1:00 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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90-Minute Deep Work Sessions Help Andrew Master 'Flipping the Switch'
1:06 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
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Andrew Huberman Is a Horrible Cook & Sucks at Follow-Up Communication
1:03 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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Andrew Huberman Primarily Eats a Low-Carb Diet
0:42 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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Andrew's Exercise Routine: 1 Hour of Weight Training or Running Daily, 1 Off Day/Week
0:26 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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Interlude
0:52 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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Andrew Isn't the Best Writer; He Prefers Using Rev's Text-to-Speech Service
1:04 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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Andrew Praises Tim Ferriss' Books, 'The 4-Hour Body' & 'The 4-Hour Workweek'
0:29 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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Why Andrew Huberman Eats Most of His Carbs at Night
0:37 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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Andrew Huberman Thinks the Nutrition Space Is an 'Absolute Disaster'
3:04 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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Andrew Wants to See More Panel Discussions About Complex Nutrition Topics
2:28 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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Andrew Huberman Praises Exercise Physiologist Dr. Andy Galpin
0:37 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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Andrew Varies Carb Intake By Time of Day for Optimal Mental & Physical Function
0:31 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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Andrew Doesn't Smoke Weed or Drink; Adrenaline Is His Drug of Choice
1:57 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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Andrew Huberman Is a Butter Fiend; Saturated Fat Increases Testosterone
0:35 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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Andrew Huberman's Stimulants of Choice: Alpha-GPC & Phenylethylamine
1:06 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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People on TRT, Like Sam Parr, Crave More Protein
1:33 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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Testosterone Replacement Therapy: Vitality & Longevity Are Orthogonal
3:50 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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TRT Made Andrew Huberman More Self-Directed, Energetic, & Calmer
1:58 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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On Average, Stressed & Angry Men Have Low Testosterone
1:44 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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Because Testosterone Makes Effort Feel Good, Many Men Find TRT Beneficial
0:53 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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TRT Blocks Estrogen, Which Promotes Brain Longevity & Libido
0:36 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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Shaan Puri Loves the Phrase 'Sophomore Thinking'
0:38 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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Understanding Mechanisms Helps People Learn Complex Health Topics
1:57 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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Andrew Praises Lex Fridman, Tim Ferriss, Joe Rogan, & Rich Roll
1:34 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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Andrew's Podcast Gets Millions of Downloads; Sam & Shaan Can't Believe He's Still a Professor
2:13 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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Andrew Only Advertises Products He Uses: Athletic Greens, InsideTracker, & Thorne
1:25 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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Andrew Huberman Is Launching a Podcast Network; First Up, David Sinclair's Podcast
2:11 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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In the Internet Age, the Best Teachers Can Make Millions
2:36 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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Reliant on Podcast Ads, Is Andrew Worried About Bad-Mouthing a Sponsor?
2:42 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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Andrew Wants to Use His Podcast Network to Fund Scientific Research
1:54 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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Group Outro (Part I)
1:15 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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Sam Parr Wants to Box Andrew Huberman When He Visits Austin
1:19 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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Group Outro (Part II)
0:16 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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