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Henry Shukman
Henry Shukman
Top Moments
Change doesn't happen due to complacency; it happens when there are these big bold moments that shock us into
action.
Finding a Balance Between Activism & Letting the World Unfold Is Difficult
The experience of emptiness is to see that the sense of self has simply been an idea—it's been no more than that. But you have to experience it to get that. I think it's very hard to realize how pervasive the sense of self is until it's somehow
gone.
Seeing Through Your Sense of Self Is an Indescribable Experience
As for the awakening piece... I think a lot of it comes through sitting, grinding out the hours, patience, developing more and more acceptance, and more and more openness to just being me—just coming to terms with myself ... It's a gradual
thing.
Awakening Is a Gradual Process; Psychedelics Don't Expedite It
The number of people who have tried some [form of] meditation or who are interested in doing so is staggering—it's over 50% if you total it. I think that's probably more than really need meditation. I don't necessarily think that everybody needs
it.
A Coach Can Help You Use Meditation to Explore Life's Deepest Questions
Every Whole Foods tea aisle has the word 'zen' plastered over it. It's such a common word these days. Most people, I'm sure, don't even think of it as a practice; they think of it as describing
relaxation.
Zen Is a Simplified Form of Buddhism That Doesn't Require Pre-Existing Beliefs
This life may all be a dream, but we must work to make it a happy
dream.
Awakening Occurs Once You Recognize Life Is Nothing More Than a Dream
Always make a positive step toward the good. However small, make a step toward the
good.
Finding a Balance Between Activism & Letting the World Unfold Is Difficult
Clips
Your Experiences Aren't Real; They're Only Brain Renderings
1:28 ·
The mysterious/unsolvable Zen Koans -
Henry Shukman
, Associate Zen
Master
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Seeing Through Your Sense of Self Is an Indescribable Experience
1:32 ·
The mysterious/unsolvable Zen Koans -
Henry Shukman
, Associate Zen
Master
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Awakening Is a Gradual Process; Psychedelics Don't Expedite It
1:54 ·
The mysterious/unsolvable Zen Koans -
Henry Shukman
, Associate Zen
Master
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Henry Recommends 'The Gateless Gate' & 'Zen: The Authentic Gate' By Yamada Koun
0:52 ·
The mysterious/unsolvable Zen Koans -
Henry Shukman
, Associate Zen
Master
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Awakening Occurs Once You Recognize Life Is Nothing More Than a Dream
1:39 ·
The mysterious/unsolvable Zen Koans -
Henry Shukman
, Associate Zen
Master
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Studying Zen Helped Henry Shukman Make Sense of His Transcendental Experience
2:47 ·
The mysterious/unsolvable Zen Koans -
Henry Shukman
, Associate Zen
Master
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Henry's Zen Teacher Understood His Transcendental Experience — He'd Experienced Similar
3:32 ·
The mysterious/unsolvable Zen Koans -
Henry Shukman
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Master
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Koans Often Shock Zen Students Into Enlightenment
2:04 ·
The mysterious/unsolvable Zen Koans -
Henry Shukman
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Master
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Zen Is a Simplified Form of Buddhism That Doesn't Require Pre-Existing Beliefs
4:00 ·
The mysterious/unsolvable Zen Koans -
Henry Shukman
, Associate Zen
Master
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A Monk Experienced an Awakening After Stubbing His Toe
1:44 ·
The mysterious/unsolvable Zen Koans -
Henry Shukman
, Associate Zen
Master
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Amid COVID-19, the World Is Taking a Breath & Radiating Stillness
2:43 ·
The mysterious/unsolvable Zen Koans -
Henry Shukman
, Associate Zen
Master
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To Understand a Zen Koan, You Must Have Experienced It
2:24 ·
The mysterious/unsolvable Zen Koans -
Henry Shukman
, Associate Zen
Master
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Kevin Rose Is All About Altered States of Consciousness & Transcendental Experiences
1:37 ·
The mysterious/unsolvable Zen Koans -
Henry Shukman
, Associate Zen
Master
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Henry Shukman Unpacks a Zen Koan: 'Awakening Is the Oaktree in the Garden'
5:41 ·
The mysterious/unsolvable Zen Koans -
Henry Shukman
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Master
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Zen Practitioners Use Koans to Help Them Unravel the World's Deepest Truths
4:38 ·
The mysterious/unsolvable Zen Koans -
Henry Shukman
, Associate Zen
Master
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Henry Shukman Experienced an Awakening While Sitting on a Beach at Age 19
8:34 ·
The mysterious/unsolvable Zen Koans -
Henry Shukman
, Associate Zen
Master
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Participate in a Virtual Meditation Retreat With the 'Mountain Cloud Zen Center'
2:55 ·
The mysterious/unsolvable Zen Koans -
Henry Shukman
, Associate Zen
Master
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Mediation Can Release Racial Trauma Held in the Body
1:46 ·
The mysterious/unsolvable Zen Koans -
Henry Shukman
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Master
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Kevin Rose Highly Recommends Sam Harris' Meditation App 'Waking Up'
0:53 ·
The mysterious/unsolvable Zen Koans -
Henry Shukman
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Master
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A Coach Can Help You Use Meditation to Explore Life's Deepest Questions
2:43 ·
The mysterious/unsolvable Zen Koans -
Henry Shukman
, Associate Zen
Master
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The Transcendental Meditation Organization Has a Dark Side
3:25 ·
The mysterious/unsolvable Zen Koans -
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Master
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Describing Enlightenment With Language Is Difficult; Words Can't Symbolize the Experience
1:43 ·
The mysterious/unsolvable Zen Koans -
Henry Shukman
, Associate Zen
Master
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Although Expensive, Henry & Kevin Took a Transcendental Meditation Course
1:51 ·
The mysterious/unsolvable Zen Koans -
Henry Shukman
, Associate Zen
Master
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Henry's Book, 'One Blade of Grass,' Describes How Meditation Improved His Mental Health
2:16 ·
The mysterious/unsolvable Zen Koans -
Henry Shukman
, Associate Zen
Master
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A Guide Is Necessary for Studying Zen's Deeper Aspects
2:20 ·
The mysterious/unsolvable Zen Koans -
Henry Shukman
, Associate Zen
Master
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Meditation Helps Kevin Rose Exhale Life's Subconscious Burdens
2:20 ·
The mysterious/unsolvable Zen Koans -
Henry Shukman
, Associate Zen
Master
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Misery Led Zen Master Henry Shukman to Try Transcendental Meditation
3:07 ·
The mysterious/unsolvable Zen Koans -
Henry Shukman
, Associate Zen
Master
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Finding a Balance Between Activism & Letting the World Unfold Is Difficult
4:53 ·
The mysterious/unsolvable Zen Koans -
Henry Shukman
, Associate Zen
Master
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During an Awakening, Our Sensory Experiences Are Subverted
2:41 ·
The mysterious/unsolvable Zen Koans -
Henry Shukman
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Master
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Meditation Cured Henry Shukman's Eczema & Revived His Nervous System
4:31 ·
The mysterious/unsolvable Zen Koans -
Henry Shukman
, Associate Zen
Master
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Remember to Integrate Your Meditation Learnings Into Daily Life
2:12 ·
The mysterious/unsolvable Zen Koans -
Henry Shukman
, Associate Zen
Master
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A Zen Proverb: 'After Enlightenment Comes the Laundry'
2:22 ·
The mysterious/unsolvable Zen Koans -
Henry Shukman
, Associate Zen
Master
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