Clips on 'brain health'

Andrew Huberman Supplements With 5 g/Day of Creatine for Cognitive Function

4:16 · Nutrients For Brain Health & Performance | Episode 42 - Andrew Hubermanview episode

Exercise Improves Brain Health More Than Optimal Sleep & Nutrition

2:10 · Peter Attia, MD On Becoming a Centenarian Decathlete, Metabolic Health & All Things Zone 2view episode

Prioritizing Brain Health Is Essential for Preventing Cognitive Decline

1:13 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

brain

Why Caffeine Is Detrimental for Brain Health

3:45 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

brain caffeine coffee sleep

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caffeine

Creatine Monohydrate Improves Brain Health; Its Effects on Muscle Growth Are Mild

3:47 · Building Muscle with Resistance Exercise and Reassessing Protein Intake | Stuart Phillips, PhDview episode

Nutrients for Brain Health Can Be Extracted from Food; Supplementing Isn't Necessary

2:15 · Nutrients For Brain Health & Performance | Episode 42 - Andrew Hubermanview episode

Estrogen Improves Brain Health in Postmenopausal Women, But Dose Timing Is Vital

7:10 · Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will | Episode 35view episode

Environmental Toxins Impair Brain Health & Facilitate Over-Eating

3:14 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

brain

Rhonda is Skeptical That L-Threonate is the Best Form of Magnesium for Brain Health

2:45 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

Beneficial for Brain Health, Cardiovascular Exercise Lowers Dementia Risk

5:16 · LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Melbourne, AUview episode

Lactate Increases VEGF at the Blood-Brain Barrier, Which Grows New Blood Vessels

2:14 · The Longevity & Brain Benefits of Vigorous Exercise | Dr. Rhonda Patrickview episode

Canned Salmon, Sardines, Oysters, & Mussels Contain Nutrients That Improve Brain Health

1:50 · 248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD - Dr. Uma Naidooview episode

Exercise Is the Best Way to Improve Brain Health & Reduce Alzheimer's Disease Risk

4:44 · Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevityview episode

For Brain Health, Wendy Does 30 Minutes of Cardio Daily

2:31 · Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Toolsview episode

Cold Exposure Improves Brain Health By Increasing Norepinephrine

3:29 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

brain

DHA in Sardines, Mackerel, Anchovies, Salmon, & Herring Supports Brain Health

1:22 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

Optimal Hormone Levels Aid Brain Health

0:30 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

hormones brain

Kevin's Passion for Growing Mushrooms

2:10 · #391: The Random Show — On Fasting, Forest Bathing, How to Say NO, Rebooting the Self, and Much More - Kevin Roseview episode

brain water mushrooms investing

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startups work

Eating a Diet High in Antioxidants, Vitamins, and Minerals Protects the Brain

1:48 · #215 Optimizing for a Genius Life w/Max Lugavereview episode

energy fat brain health

···

diet

Ozempic for the Mind: Exploring Klotho, a Recent Alzheimer's Disease Treatment Breakthrough

9:35 · #766: The Random Show Lessons from Tims Sabbatical, Alzheimer's Breakthroughs, Kevin Tries a Medium, Fitness Tools and Protocols, Book Recommendations, and More - Tim Ferrissview episode

Serum Cholesterol Isn't Important for Brain Health; Infants & Children Illustrate This

3:29 · Dr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespanview episode

Louisa Recalls One Biohacker With a Cold Plunge & Sauna; He Had Amazing Brain Health

1:15 · Brain Coach to Elite Athletes and Execs Shares Top Tips to Improve Cognitive Performance and Memory with Louisa Nicolaview episode

High Intensity Health Radio with Mike Mutzel, MS

Are Vision Changes a Good Way to Assess Brain Health?

2:08 · Brain Coach to Elite Athletes and Execs Shares Top Tips to Improve Cognitive Performance and Memory with Louisa Nicolaview episode

Processed Foods Damage the Microbiome, Adversely Impacting Mental & Skin Health

2:59 · 248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD - Dr. Uma Naidooview episode

You Have a Responsibility to Your Family to Maintain Brain Health

0:47 · The Science of Keeping the Brain Healthy | Episode 7 - David Sinclairview episode

In a 2004 Study, NADH Slowed Alzheimer's Disease Progression

1:22 · The Science of Keeping the Brain Healthy | Episode 7 - David Sinclairview episode

Resistance Training Is the Best Form of Exercise for Bone, Heart, & Brain Health

0:48 · 171: How to Lose Fat, Smash Weight Loss Plateaus, and Age-Proof Your Body | Sal di Stefanoview episode

exercise

Despite His Passion for Brain Health, Max Lugavere Loves Boxing

0:47 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

Miley Cyrus Used to Be Vegan But Realized It Wasn't Optimal for Brain Health

1:52 · #1531 - Miley Cyrus - Miley Ray Cyrusview episode

vegan brain diet

Dr. Daniel Amen Helped Miley Cyrus Improve Her Brain Health

3:11 · #1531 - Miley Cyrus - Miley Ray Cyrusview episode

brain psychedelics

For Vishen, Living a Genius Life Means Continuously Learning & Eating for Brain Health

0:25 · 116: Mindset Tactics to Become More Powerful in Work and in Society | Vishen Lakhianiview episode

Max Studied Brain Health & Circadian Biology to Help People Prevent Dementia

1:23 · Small Tweaks Add Up To Big Health Wins – Max Lugavere with Dave Aspreyview episode

mom

Clips on 'brain health'

Andrew Huberman Supplements With 5 g/Day of Creatine for Cognitive Function

4:16 · Nutrients For Brain Health & Performance | Episode 42 - Andrew Hubermanview episode

Exercise Improves Brain Health More Than Optimal Sleep & Nutrition

2:10 · Peter Attia, MD On Becoming a Centenarian Decathlete, Metabolic Health & All Things Zone 2view episode

Prioritizing Brain Health Is Essential for Preventing Cognitive Decline

1:13 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

Why Caffeine Is Detrimental for Brain Health

3:45 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

Creatine Monohydrate Improves Brain Health; Its Effects on Muscle Growth Are Mild

3:47 · Building Muscle with Resistance Exercise and Reassessing Protein Intake | Stuart Phillips, PhDview episode

Nutrients for Brain Health Can Be Extracted from Food; Supplementing Isn't Necessary

2:15 · Nutrients For Brain Health & Performance | Episode 42 - Andrew Hubermanview episode

Estrogen Improves Brain Health in Postmenopausal Women, But Dose Timing Is Vital

7:10 · Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will | Episode 35view episode

Environmental Toxins Impair Brain Health & Facilitate Over-Eating

3:14 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

Rhonda is Skeptical That L-Threonate is the Best Form of Magnesium for Brain Health

2:45 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

Beneficial for Brain Health, Cardiovascular Exercise Lowers Dementia Risk

5:16 · LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Melbourne, AUview episode

Lactate Increases VEGF at the Blood-Brain Barrier, Which Grows New Blood Vessels

2:14 · The Longevity & Brain Benefits of Vigorous Exercise | Dr. Rhonda Patrickview episode

Canned Salmon, Sardines, Oysters, & Mussels Contain Nutrients That Improve Brain Health

1:50 · 248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD - Dr. Uma Naidooview episode

Exercise Is the Best Way to Improve Brain Health & Reduce Alzheimer's Disease Risk

4:44 · Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevityview episode

For Brain Health, Wendy Does 30 Minutes of Cardio Daily

2:31 · Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Toolsview episode

Cold Exposure Improves Brain Health By Increasing Norepinephrine

3:29 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

DHA in Sardines, Mackerel, Anchovies, Salmon, & Herring Supports Brain Health

1:22 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

Optimal Hormone Levels Aid Brain Health

0:30 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

Kevin's Passion for Growing Mushrooms

2:10 · #391: The Random Show — On Fasting, Forest Bathing, How to Say NO, Rebooting the Self, and Much More - Kevin Roseview episode

Eating a Diet High in Antioxidants, Vitamins, and Minerals Protects the Brain

1:48 · #215 Optimizing for a Genius Life w/Max Lugavereview episode

Ozempic for the Mind: Exploring Klotho, a Recent Alzheimer's Disease Treatment Breakthrough

9:35 · #766: The Random Show Lessons from Tims Sabbatical, Alzheimer's Breakthroughs, Kevin Tries a Medium, Fitness Tools and Protocols, Book Recommendations, and More - Tim Ferrissview episode

Serum Cholesterol Isn't Important for Brain Health; Infants & Children Illustrate This

3:29 · Dr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespanview episode

Louisa Recalls One Biohacker With a Cold Plunge & Sauna; He Had Amazing Brain Health

1:15 · Brain Coach to Elite Athletes and Execs Shares Top Tips to Improve Cognitive Performance and Memory with Louisa Nicolaview episode

Are Vision Changes a Good Way to Assess Brain Health?

2:08 · Brain Coach to Elite Athletes and Execs Shares Top Tips to Improve Cognitive Performance and Memory with Louisa Nicolaview episode

Processed Foods Damage the Microbiome, Adversely Impacting Mental & Skin Health

2:59 · 248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD - Dr. Uma Naidooview episode

You Have a Responsibility to Your Family to Maintain Brain Health

0:47 · The Science of Keeping the Brain Healthy | Episode 7 - David Sinclairview episode

In a 2004 Study, NADH Slowed Alzheimer's Disease Progression

1:22 · The Science of Keeping the Brain Healthy | Episode 7 - David Sinclairview episode

Resistance Training Is the Best Form of Exercise for Bone, Heart, & Brain Health

0:48 · 171: How to Lose Fat, Smash Weight Loss Plateaus, and Age-Proof Your Body | Sal di Stefanoview episode

Despite His Passion for Brain Health, Max Lugavere Loves Boxing

0:47 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

Miley Cyrus Used to Be Vegan But Realized It Wasn't Optimal for Brain Health

1:52 · #1531 - Miley Cyrus - Miley Ray Cyrusview episode

Dr. Daniel Amen Helped Miley Cyrus Improve Her Brain Health

3:11 · #1531 - Miley Cyrus - Miley Ray Cyrusview episode

For Vishen, Living a Genius Life Means Continuously Learning & Eating for Brain Health

0:25 · 116: Mindset Tactics to Become More Powerful in Work and in Society | Vishen Lakhianiview episode

Max Studied Brain Health & Circadian Biology to Help People Prevent Dementia

1:23 · Small Tweaks Add Up To Big Health Wins – Max Lugavere with Dave Aspreyview episode

Andrew Huberman Supplements With 5 g/Day of Creatine for Cognitive Function

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