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Clips on '
caffeine sub
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The Optimal Caffeine Dose for Minimizing Negative Effects: 1-3 mg Per kg of Body Weight
4:18 ·
Using Caffeine to Optimize Mental & Physical Performance -
Andrew Huberman
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Caffeine in Pill Form Is More Potent & Long-Lasting Than Coffee or Tea
2:33 ·
Developing a Rationale Approach to Supplementation for Health & Performance -
Andrew Huberman
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Caffeine Is an Incredible Mental & Physical Performance-Enhancing Tool
3:26 ·
Using Caffeine to Optimize Mental & Physical Performance -
Andrew Huberman
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Caffeine Has Neuroprotective Effects; Regular Intake Is Inversely Correlated With Depression
2:10 ·
Using Caffeine to Optimize Mental & Physical Performance -
Andrew Huberman
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