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Clips on 'physiological sigh'

Physiological Sighs Quickly Calm the Nervous System By Regulating Diaphragm Function

3:58 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
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2-3 Physiological Sighs Reduces Pain From Running-Induced Ride-Side Side Stitch

3:20 · How to Breathe Correctly for Optimal Health, Mood, Learning & Performance - Andrew Hubermanview episode

Huberman Lab
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Reading on a Smartphone Suppresses Sigh Generation & Reduces Comprehension

6:50 · Using Play to Rewire & Improve Your Brain - Andrew Hubermanview episode

Huberman Lab
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Andrew's Study Determined Cyclic Sighing as the Most Effective Stress-Reduction Breathwork Practice

10:06 · How to Breathe Correctly for Optimal Health, Mood, Learning & Performance - Andrew Hubermanview episode

Huberman Lab
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Andrew's Study Found Cyclic Sighing to Be the Most Effective Breathwork Practice

5:20 · Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevityview episode

Huberman Lab
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Topic: physiological-sigh

Physiological Sighs Quickly Calm the Nervous System By Regulating Diaphragm Function

Physiological Sighs Quickly Calm the Nervous System By Regulating Diaphragm Function

How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)
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3:58
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3:58
Physiological Sighs Quickly Calm the Nervous System By Regulating Diaphragm Function
How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)
How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)
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How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)
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