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Clips on '
shivering
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Shivering During Cold Exposure Releases Succinate, Activating Brown Fat Thermogenesis
2:44 ·
Using Deliberate Cold Exposure for Health and Performance -
Andrew Huberman
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In Mice, Temperature-Induced Shivering Extends Lifespan Via UCP Genes
2:18 ·
Exercise, Heat, Cold & Other Stressors for Longevity | Episode 3 -
David Sinclair
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Shivering Increases Metabolism 3-4x, Even If Not Caused By Cold Exposure
1:34 ·
Dr.
Craig Heller
: Using Temperature To Optimize Performance, Brain & Body Health| Episode
40
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Cold Adaptation Blunts the Release of Adrenaline & Slows Fat Loss
1:16 ·
How to Lose Fat with Science-Based Tools | Episode 21 -
Andrew Huberman
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The Optimal Cold Exposure Regimen for Accelerated Fat Loss
5:37 ·
How to Lose Fat with Science-Based Tools | Episode 21 -
Andrew Huberman
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Shivering Amid Cold Exposure Triggers Succinate Release, Enhancing Fat Loss
7:33 ·
How to Lose Fat with Science-Based Tools | Episode 21 -
Andrew Huberman
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The Søberg Principle: Why You Should End on Cold During Hot/Cold Contrast Therapy
4:55 ·
Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health -
Susanna Søberg, PhD
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How Cold Exposure Accelerates Fat Loss
4:08 ·
Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. -
Ben Greenfield
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