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Clips on 'stanford'

Double Inhale, Single Exhale Breathing Reduces Stress & Anxiety

2:12 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

The Kevin Rose Show
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83
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Anxiety Results from an Unexamined Life

2:14 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

The Tim Ferriss Show
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Yoga Nidra & Hypnosis Can Facilitate Relaxation, Making It Easier to Fall Asleep

4:06 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
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Viewing Bright Light After Waking Triggers Cortisol Release & Sets the Circadian Clock

3:47 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

The Kevin Rose Show
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16
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Viewing Bright Light 4-6 Hours After Your Temperature Minimum Advances the Circadian Clock

2:04 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

The Kevin Rose Show
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12
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Even If It's Cloudy, Dr. Hattar Recommends Going Outside After Waking for Light Exposure

4:10 · Dr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood | Episode 43view episode

Huberman Lab
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9
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There Is No One-Size-Fits-All Diet

1:25 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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Naval Ravikant's Recommended Philosophy Books to Inspire Self-Reflection

1:47 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

The Tim Ferriss Show
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If You Had 10 Years to Live, What Would You Stop Doing?

2:23 · #483: Jim Collins — The Return of a Reclusive Polymathview episode

The Tim Ferriss Show
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Naval Ravikant Reads Philosophers Like Osho & Jiddu Krishnamurti Before Bed

1:06 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

The Tim Ferriss Show
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Jim Learned a Valuable Lesson from Bill Lazier Related to Buttering Waffles

6:49 · #483: Jim Collins — The Return of a Reclusive Polymathview episode

The Tim Ferriss Show
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David Deutsch Thinks AI Is the Opposite of AGI, Which We're No Where Near

5:34 · #662: David Deutsch and Naval Ravikant The Fabric of Reality, The Importance of Disobedience, The Inevitability of Artificial General Intelligence, Finding Good Problems, Redefining Wealth, Foundations of True Knowledge, Harnessing Optimism, Quantum Computing, and Moreview episode

The Tim Ferriss Show
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Friedrich Nietzsche Distinguished Obedience from Morality

1:32 · #502: Jordan Peterson on Rules for Life, Psychedelics, The Bible, and Much Moreview episode

The Tim Ferriss Show
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Peter Thiel Taught Keith the Importance of Finding Undiscovered Talent

1:24 · Keith Rabois- Spotting Undiscovered Talent, Discovering Your Comparative Advantage and Cultivating Greatnessview episode

What Got You There with Sean DeLaney
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Perform with Dr. Andy Galpin
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Comparing All-Cause Mortality Risk: VO2 Max vs. Comorbidities (Diabetes, Hypertension, & Disease)

3:01 · How & Why to Strengthen Your Heart & Cardiovascular Fitness - Andy Galpinview episode

Perform with Dr. Andy Galpin
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Andrew Huberman Was Blown Away By Meta's VR Headset

2:06 · Mark Zuckerberg & Dr. Priscilla Chan: Curing All Human Diseases & the Future of Health & Technologyview episode

Huberman Lab
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David Deutsch Speculates Why AGI's Arrival Is a Long Way Off

4:00 · #662: David Deutsch and Naval Ravikant The Fabric of Reality, The Importance of Disobedience, The Inevitability of Artificial General Intelligence, Finding Good Problems, Redefining Wealth, Foundations of True Knowledge, Harnessing Optimism, Quantum Computing, and Moreview episode

The Tim Ferriss Show
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In Grad School, Sam Harris Was Simultaneously a Fuckup & Celebrity

7:20 · Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mindview episode

Huberman Lab
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Tim Ferriss Doesn't Use Money to Fix Problems as Often as He Should

4:25 · #645: The Random Show, Mega-Holiday Edition 2023 Resolutions and New Tools, Extensive Bullshitting, Booze and Ethanol Alternatives, The Yearly Delete, A Million Sidebars, Ayahuasca Revisited, Recapping the COCKPUNCH Saga, and Much More - Tim Ferrissview episode

The Tim Ferriss Show
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Expect Emotionally Challenging Events Like Death & Breakups to Be Destabilizing

2:25 · #614: Q&A with Tim on Wealth and Money, Book Recommendations, Advice on Taking Advice, C.S. Lewis, Relationships, Behavior Change and Self-Awareness, Why We Are All (Mostly) Making It Up as We Go, and Much More - Tim Ferrissview episode

The Tim Ferriss Show
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Reframing Food Allergy Treatment Side Effects Reduces Anxiety & Improves Outcomes

3:53 · Dr. Alia Crum: Science of Mindsets for Health & Performance - Alia J. Crum, PhDview episode

Huberman Lab
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3 Ways to Leverage Stress: Acknowledge, Embrace, & Utilize the Response

5:51 · Dr. Alia Crum: Science of Mindsets for Health & Performance - Alia J. Crum, PhDview episode

Huberman Lab
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A Brutal Commitment to Honesty Is Psychologically Freeing

3:11 · Sam Harris on Honesty, Compassion, and Ethical Leadershipview episode

Contemplative Primate
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Dr. Hattar Speculates Many Night Owls Are Late-Risers Because of Inadequate Morning Light Exposure

3:39 · Dr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood | Episode 43view episode

Huberman Lab
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Why Balaji Srinivasan Studied Electrical Engineering at Stanford

2:45 · #259 The Reckoning to Come - Balaji Srinivasanview episode

Making Sense with Sam Harris
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