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Clips on '
zeaxanthin
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Eating a Diet High in Antioxidants, Vitamins, and Minerals Protects the Brain
1:48 ·
#215 Optimizing for a Genius Life w/
Max Lugavere
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Rhonda's Supplement Routine: Omega-3, Vitamin D, Magnesium, ALA, & Benfotiamine
1:44 ·
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr.
Rhonda Patrick
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Lutein & Zeaxanthin Improve Crystallized Intelligence & Neural Efficiency
1:45 ·
#750 - Dr
Rhonda Patrick
- The Most Important Daily Habits For Health &
Longevity
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Some People Report Supplementing With 10-20mg of Lutein Enhances Vision
3:35 ·
AMA #6: Eye Health, Why We Yawn & Increasing Motivation -
Andrew Huberman
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The AREDS Studies: Beta-Carotene, Lutein, & Zeaxanthin Slow Macular Degeneration Progression
5:28 ·
Dr. Jeffery Goldberg: How to Improve Your Eye Health & Offset Vision Loss -
Jeffrey Goldberg
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Lutein & Zeaxanthin in Kale Improve Cognitive Function & Delay Brain Aging
1:51 ·
A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr.
Rhonda Patrick
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Rhonda's Micronutrient-Rich Diet Contains Lots of Leafy Greens, Eggs, & Salmon
4:49 ·
Dr.
Rhonda Patrick
- Why Eating Fish, But Not Omega-3 Supplements, Can Help Prevent Alzheimer'
s
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