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Mind Pump Intro

0:30 · 1435: How to Kick Your Sugar Addiction in 5 Simple Steps - Sal Di Stefanoview episode

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0:58 · 1435: How to Kick Your Sugar Addiction in 5 Simple Steps - Sal Di Stefanoview episode

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0:53 · 1435: How to Kick Your Sugar Addiction in 5 Simple Steps - Sal Di Stefanoview episode

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Group Intro

1:02 · 1435: How to Kick Your Sugar Addiction in 5 Simple Steps - Sal Di Stefanoview episode

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~80% of All Grocery Store Foods Contain Added Sugar

1:40 · 1435: How to Kick Your Sugar Addiction in 5 Simple Steps - Sal Di Stefanoview episode

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Adding Sucrose to Pacifier Tips Changes How Babies Perceive Pain

1:37 · 1435: How to Kick Your Sugar Addiction in 5 Simple Steps - Sal Di Stefanoview episode

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Although Widespread in Food, Sugar Isn't Easily Found in Nature

1:21 · 1435: How to Kick Your Sugar Addiction in 5 Simple Steps - Sal Di Stefanoview episode

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Competing in Bodybuilding Competitions Opened Adam's Eyes to His Sugar Addiction

2:21 · 1435: How to Kick Your Sugar Addiction in 5 Simple Steps - Sal Di Stefanoview episode

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The More Sugar You Consume, the Higher Your Tolerance

1:51 · 1435: How to Kick Your Sugar Addiction in 5 Simple Steps - Sal Di Stefanoview episode

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Cutting Out Sugar Reset Adam Schaffer's Palette

1:39 · 1435: How to Kick Your Sugar Addiction in 5 Simple Steps - Sal Di Stefanoview episode

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How to Tell If You're Addicted to Sugar

0:25 · 1435: How to Kick Your Sugar Addiction in 5 Simple Steps - Sal Di Stefanoview episode

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Sugar's Adverse Effects Compound on a High-Calorie Diet

1:01 · 1435: How to Kick Your Sugar Addiction in 5 Simple Steps - Sal Di Stefanoview episode

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Cutting Out Sugar Reduces Cavities & Improves Tooth Health

0:58 · 1435: How to Kick Your Sugar Addiction in 5 Simple Steps - Sal Di Stefanoview episode

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Like Sugar, Artificial Sweeteners in Diet Sodas Encourage Overeating

2:24 · 1435: How to Kick Your Sugar Addiction in 5 Simple Steps - Sal Di Stefanoview episode

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Diet Sodas Packed With Artificial Sweeteners Aren't a Healthy Sugar Substitute

1:02 · 1435: How to Kick Your Sugar Addiction in 5 Simple Steps - Sal Di Stefanoview episode

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The Mind Pump Crew Debates the Cold Turkey Approach to Quitting Sugar

5:22 · 1435: How to Kick Your Sugar Addiction in 5 Simple Steps - Sal Di Stefanoview episode

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When Attempting to Reduce Sugar Intake, Remove It from Your House

2:49 · 1435: How to Kick Your Sugar Addiction in 5 Simple Steps - Sal Di Stefanoview episode

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Mind Pump's Preferred Sugar Substitute: Carbonated Water With Lime & Salt or Stevia

2:00 · 1435: How to Kick Your Sugar Addiction in 5 Simple Steps - Sal Di Stefanoview episode

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Dark Chocolate & Fruit Can Reduce Sugar Cravings

1:56 · 1435: How to Kick Your Sugar Addiction in 5 Simple Steps - Sal Di Stefanoview episode

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Prioritizing Protein Intake Reduces Sugar Cravings

2:41 · 1435: How to Kick Your Sugar Addiction in 5 Simple Steps - Sal Di Stefanoview episode

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The Best Way to Reduce Sodium & Sugar Intake? Eliminate Processed Foods

2:50 · 1435: How to Kick Your Sugar Addiction in 5 Simple Steps - Sal Di Stefanoview episode

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Sal Was Shocked at the Taste of Reduced Sugar Ketchup

0:39 · 1435: How to Kick Your Sugar Addiction in 5 Simple Steps - Sal Di Stefanoview episode

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Adam Schaffer's 2-Week Protocol for Cutting Sugar

1:19 · 1435: How to Kick Your Sugar Addiction in 5 Simple Steps - Sal Di Stefanoview episode

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Beware of Dried Fruits; They're Packed With Sugar

0:36 · 1435: How to Kick Your Sugar Addiction in 5 Simple Steps - Sal Di Stefanoview episode

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Trying to Cut Sugar? Stay Away from Diet Soda

2:03 · 1435: How to Kick Your Sugar Addiction in 5 Simple Steps - Sal Di Stefanoview episode

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Connect With the Mind Pump Crew Online

0:18 · 1435: How to Kick Your Sugar Addiction in 5 Simple Steps - Sal Di Stefanoview episode

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0:52 · 1435: How to Kick Your Sugar Addiction in 5 Simple Steps - Sal Di Stefanoview episode

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Rate & Review 'Mind Pump'

0:15 · 1435: How to Kick Your Sugar Addiction in 5 Simple Steps - Sal Di Stefanoview episode

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