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AD: You Need a Budget

1:57 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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AD: Peloton

3:02 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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The Tim Ferriss Show Intro

0:22 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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Tim Introduces James Clear

1:38 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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James' Annual Review Questions: 'What Am I Optimizing For?' & 'Does This Fill or Drain My Energy?'

5:08 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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Create an Environment That Naturally Facilitates Your Desired Change

1:06 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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Don't Have Time to Workout? Stick to the Schedule, Reduce the Scope

5:08 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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Ask Yourself, 'What Habits Are Upstream of Everything That Creates a Good Day?'

1:53 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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70% of Days, James Clear Leaves His Phone in Another Room Until Lunch

0:42 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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A Spreadsheet Helps James Clear Write His 3-2-1 Newsletter in <2 Hours

1:04 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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Why James Clear Spent an 'Unreasonable' Amount of Time Curating His Twitter Feed

2:50 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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James Clear's Reading & Book Selection Advice: Quit Fast & Check the References

1:54 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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Why James & Tim Recommend Reading the 3-Star Book Reviews on Amazon

1:34 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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Recognize the Game You're Playing & Ask Yourself If It's Worth Winning

0:53 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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James Clear Uses Asana to Capture Ideas & Organize Projects

3:47 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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James Clear Has 1 Employee; He Optimizes for Time Over Money

2:11 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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Do Work That Keeps Working for You Once It's Complete

1:06 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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How an Article on James Clear's Website Blossomed Into Thousands of Book Sales

2:48 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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Why James Clear Doesn't Hesitate to Spend 20 Minutes Writing a Tweet

1:02 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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AD: Athletic Greens

1:40 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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James Uses Twitter & Instagram to Grow His Newsletter, a Platform He Owns

4:54 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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Don't Be a Slave to Your Social Media Audience; Decide in Advance What You Will & Won't Do

2:09 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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Every Action Is a Vote for the Type of Person You Wish to Become

1:59 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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The Key to Building Lasting Habits? First Create a New Identity

4:12 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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James Thinks Tim Should Focus on Driving Traffic to '5-Bullet Friday' Instead of the Podcast

5:52 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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Your Actions Determine Your Priorities, Not Your Words

1:00 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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Craft Systems & Cultivate Habits Before Your Success Generates Distractions

2:15 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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James Clear Advises Tim Ferriss on How to Reduce His Caffeine Intake

1:41 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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People Build Habits to Solve the Repeated Problems They Face

1:46 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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Wanna Break a Bad Habit? Make It Invisible, Unattractive, Difficult, & Unsatisfying

1:52 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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Tim Imagines Locking Brownies in The Kitchen Safe Device & Attacking It Like a Bear

1:17 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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Wanna Start Meditating? Make it Obvious, Attractive, Easy, & Satisfying

5:33 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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Tim Ferriss Used to Meditate to '1999' By Prince While Living in SF

1:27 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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Building a New Habit? Ask Yourself, 'What Might This Look Like If It Were Easy?'

2:29 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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Making 'Atomic Habits' Timeless & Universal Helped James Clear Sell 10M+ Copies

3:33 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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Short Chapters & Its 3-Part Structure Made 'Atomic Habits' a Massive Success

5:00 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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Before Writing 'Atomic Habits', James Analyzed the Titles of Books That Sold 1M+ Copies

2:41 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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Why James Clear Decided to Title His Worldwide Bestseller 'Atomic Habits'

3:45 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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James Started Planning the 'Atomic Habits' Launch 15 Months in Advance; He Did 100+ Podcasts

4:47 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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Why James Sent Influencer Copies of 'Atomic Habits' to Crossfitters & VCs

6:47 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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James Clear Compares the Wall Street Journal, Amazon, & New York Times Bestseller Lists

3:06 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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James Clears' Email List Helped Him Land a Book Deal for 'Atomic Habits'

2:01 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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Launching a Book & Don't Have a Massive Email List? Hit the Podcast Circuit

0:48 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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How Many Instagram Followers Would It Take for James Clear to Give Up His Email List?

1:36 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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When Sending Out Book Galleys, Tim Marks Relevant Pages for Recepients

2:53 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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James Recommends Being as Thoughtful as Possible at Each Stage of a Book's Creation

1:46 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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Used By Neil Gaiman & Josh Waitzkin, 'Pre-Game Rituals' Are a Powerful Way to Initiate Habits

5:07 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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Join Tribes Where Your Desired Behavior Is the Normal Behavior

2:40 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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Tweak Your Environment to Make Desired Habits Frictionless

3:02 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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Habits Determine Your Life's Trajectory; Show Up & Get 1% Better Daily

3:07 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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Tim & James Outro

1:04 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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AD: 5-Bullet Friday

1:09 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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AD: Peloton

3:01 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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AD: You Need a Budget

2:00 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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