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Dr. Michael Greger Intro
0:39 ·
The Best Diet for Optimal Athletic Performance -
Michael Greger, M.D.
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Spinach Alleviates Exercise-Induced Oxidative Stress & Muscle Damage
2:48 ·
The Best Diet for Optimal Athletic Performance -
Michael Greger, M.D.
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Tart Cherry Juice Limits Muscle Soreness & Improves Performance
1:29 ·
The Best Diet for Optimal Athletic Performance -
Michael Greger, M.D.
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Nitrates in Vegetables Are a Natural Performance-Enhancing Aid for Athletes
1:25 ·
The Best Diet for Optimal Athletic Performance -
Michael Greger, M.D.
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Spinach Lowers Blood Pressure & Improves Arterial Stiffness
0:57 ·
The Best Diet for Optimal Athletic Performance -
Michael Greger, M.D.
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Chewing Fennel Seeds Boosts Nitric Oxide Production & Improves Athletic Performance
2:07 ·
The Best Diet for Optimal Athletic Performance -
Michael Greger, M.D.
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Young Children & Pregnant Woman Should Limit Fennel Seed Consumption
0:45 ·
The Best Diet for Optimal Athletic Performance -
Michael Greger, M.D.
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Nitrates Found in Beets Improve Athletic Performance
2:08 ·
The Best Diet for Optimal Athletic Performance -
Michael Greger, M.D.
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Why Dr. Michael Greger Recommends Avoiding Nitrate Supplements
0:38 ·
The Best Diet for Optimal Athletic Performance -
Michael Greger, M.D.
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Red Beet Bread Lowers Blood Pressure & Improves Arterial Health
0:39 ·
The Best Diet for Optimal Athletic Performance -
Michael Greger, M.D.
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Dr. Michael Greger Outro
1:32 ·
The Best Diet for Optimal Athletic Performance -
Michael Greger, M.D.
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