Can

I make a suggestion? Yes, you improve kale for everyone who wants to eat it. Let's hear it. When you if you can cook your kale and you boil it and you pour off the water that will remove a third to a half of the oxalic acid and probably some of the thallium, especially P use distilled water when you boil it and if you add either calcium carbonate or just baking soda or best of all be potassium bicarbonate to the water when you cook it that'll potatoes out those little tiny crystals of oxalic acid the ones that get into your blood and stick to your calcium and cause those problems systemically the joint pain the foot pain and stuff like that the pain in your (expletive) vulvodynia is associated with high oxalic acid as well so you can get it out with cooking it and that's why raw kale which is like your self-flagellation salad there. It's like it's a hardest one on you. But even if you're going to do raw kale if you were to take a little baking soda or a little bit of potassium bicarbonate with it, so that in your Stomach the crystals will form instead of the oxalic acid absorbing and forming crystals in your blood. That's a really good practice to stay young and then to have your kale and eat it too.

Well, that sounds useful. I'm going to give that I'm going to give that a shot.