One Bad Apple

Emerging literature has shown that low-dose fructose may actually benefit blood sugar control.

There's no more lead, but there is that plastics chemical (BPA) that is used in the lining of most cans, which can leach into the food and might counter-balance some of the fruit benefits.

It appears the more vitamin C in our diet, the lower our risk of stroke; and the more vitamin C in our bloodstream, the lower our risk of stroke.

Food cans used to be soldered with lead compounds—so much so that people living off of canned food may have died from lead poisoning.