PodClips Logo

Don't ask what you can add; ask what which can subtract. Recovery is mostly about doing less, not about doing more.
0:30
Dr. Mike Israetel

Optimizing Recovery Is About What You Can Subtract, Not Add

#842 - Dr Mike Israetel - Exercise Scientists Masterclass On Recovery & Stress Management

Modern Wisdom

Topic: moment

Optimizing Recovery Is About What You Can Subtract, Not Add

Optimizing Recovery Is About What You Can Subtract, Not Add

#842 - Dr Mike Israetel - Exercise Scientists Masterclass On Recovery & Stress Management - Dr. Mike Israetel
0:00
1:44
left arrow
0:00
1:44
Optimizing Recovery Is About What You Can Subtract, Not Add
#842 - Dr Mike Israetel - Exercise Scientists Masterclass On Recovery & Stress Management
#842 - Dr Mike Israetel - Exercise Scientists Masterclass On Recovery & Stress Management - Dr. Mike Israetel
9 of 32
right arrow
#842 - Dr Mike Israetel - Exercise Scientists Masterclass On Recovery & Stress Management - Dr. Mike Israetel
left arrow
right arrow
1
+
1.0
-
+
1.0
-
0
ms