Sign In
Sign In
Topics
About
Terms of Service
Privacy Policy
Cookie Policy
Contact Us
Follow us on Twitter
Sign Out
For every year after age, 40, there's a 1% drop in muscle size that can be offset by resistance training; but that if you don't do resistance training, that you won't
offset.
Andrew Huberman
Every Year After Age 40, People Experience a 1% Drop in Muscle Size
Science-Supported Tools to Accelerate Your Fitness Goals
Share a link
Gmail
Twitter
Facebook
email
Email
Whatsapp
Reddit
link
Copy Link
ms