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So it regulates 5% of the protein-encoding human genome. So we could spend the next hour talking about all the genes that vitamin D regulates; it's that many; it's over 1,000 genes—everything from brain function to immune function. It plays a role in, again, bone health, muscle function. Pretty much every every organ that you can think of vitamin D is doing something in that that organ. It's so
important.
Rhonda Patrick
Vitamin D Regulates 5% of the Protein-Encoding Human Genome
Rhonda Patrick: Powerful health habits to delay ageing
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