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What we found in this study was that when people thought they were consuming the high-fat/high-calorie indulgent milkshake, in response to the shake, their ghrelin levels dropped at a three-fold rate stronger than when they thought they were consuming the sensible shake. So, essentially, their bodies responded as if they had consumed more food, even though it was the exact same shake at both time
points.
Alia J. Crum, PhD
When Consuming a Milkshake, Beliefs About Nutritional Value Determine the Ghrelin Response
Dr. Alia Crum: Science of Mindsets for Health & Performance
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