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When you go into a state of ketosis, whether you do it with the ketogenic diet or fasting, it activates a genetic program that can allow you to burn fat and make ketones more
efficiently.
Dominic D'Agostino
Intermittent Periods of Ketosis Promote Metabolic Flexibility
AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise
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