BDNF is the main... neurotrophin. A neurotrophin is a nerve growth factor ... BDNF does a variety of things. It induces the birth of new brain cells ... It also helps brain cells with brain cell resilience.

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BDNF Promotes Neurogenesis & Increases Brain Cell Resilience

159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MD

The Genius Life

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BDNF Promotes Neurogenesis & Increases Brain Cell Resilience

BDNF Promotes Neurogenesis & Increases Brain Cell Resilience

159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MD

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BDNF Promotes Neurogenesis & Increases Brain Cell Resilience

159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MD

159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MD

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159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MD

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