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You need five hormones to have successful sex. You need estrogen testosterone, progesterone, adrenaline, and cortisol—they all need to be high, and then you need melatonin to be
low.
Dr. Michael Breus
The Best Time for Sex? The Morning, Here's Why
141: Improve Your Sleep, Feel Great Every Morning, and Discover Your "Chronotype" | Michael Breus, PhD
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