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It turns out that the simple act of scribbling down 3-5 things you're grateful for at the end of the day can significantly improve your well-being in as little as two weeks.
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Laurie Santos

Grateful People Are More Likely to Eat Healthier, Exercise, & Save for Retirement

Laurie Santos | Practical Lessons from The Happiness Lab

The Jordan Harbinger Show

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Grateful People Are More Likely to Eat Healthier, Exercise, & Save for Retirement

Grateful People Are More Likely to Eat Healthier, Exercise, & Save for Retirement

Laurie Santos | Practical Lessons from The Happiness Lab
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Grateful People Are More Likely to Eat Healthier, Exercise, & Save for Retirement
Laurie Santos | Practical Lessons from The Happiness Lab
Laurie Santos | Practical Lessons from The Happiness Lab
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Laurie Santos | Practical Lessons from The Happiness Lab
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