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When we restrict ourselves to 5 hours of sleep, we lose our insulin sensitivity. We undergo a state of insulin resistance if we have 5 hours of sleep a night.
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Jonathan Wisor

Modafinil Doesn't Stop Sleep Deprivation's Adverse Cortisol & Insulin Effects

Modafinil: Is This Wildly Popular Smart Drug Safe And Effective? (& What It Can Do For Your Sleep Cycles & Brain Health).

Ben Greenfield Fitness

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Modafinil Doesn't Stop Sleep Deprivation's Adverse Cortisol & Insulin Effects

Modafinil Doesn't Stop Sleep Deprivation's Adverse Cortisol & Insulin Effects

Modafinil: Is This Wildly Popular Smart Drug Safe And Effective? (& What It Can Do For Your Sleep Cycles & Brain Health). - Jonathan Wisor
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Modafinil Doesn't Stop Sleep Deprivation's Adverse Cortisol & Insulin Effects
Modafinil: Is This Wildly Popular Smart Drug Safe And Effective? (& What It Can Do For Your Sleep Cycles & Brain Health).
Modafinil: Is This Wildly Popular Smart Drug Safe And Effective? (& What It Can Do For Your Sleep Cycles & Brain Health). - Jonathan Wisor
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Modafinil: Is This Wildly Popular Smart Drug Safe And Effective? (& What It Can Do For Your Sleep Cycles & Brain Health). - Jonathan Wisor
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