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When you combine resistance training or HIIT training with fasting, you help to preserve muscle.
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Mike Mutzel

Combining Resistance Training With Fasting Aids Muscle Preservation

Exercise Training Paired with Regular Fasting Burns More Fat Than Fasting or Exercise Alone

High Intensity Health Radio with Mike Mutzel, MS

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Combining Resistance Training With Fasting Aids Muscle Preservation

Combining Resistance Training With Fasting Aids Muscle Preservation

Exercise Training Paired with Regular Fasting Burns More Fat Than Fasting or Exercise Alone - Mike Mutzel
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Combining Resistance Training With Fasting Aids Muscle Preservation
Exercise Training Paired with Regular Fasting Burns More Fat Than Fasting or Exercise Alone
Exercise Training Paired with Regular Fasting Burns More Fat Than Fasting or Exercise Alone - Mike Mutzel
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Exercise Training Paired with Regular Fasting Burns More Fat Than Fasting or Exercise Alone - Mike Mutzel
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