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Melatonin has actually been shown to really strengthen the autonomic nervous system—in particular, the parasympathetic nervous system ... I've actually seen some dramatic improvements with heart rate variability with both myself and also some of my patients.
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John Lieurance

Melatonin Strengthens the Parasympathetic Nervous System & Improves HRV

The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr. John Lieurance.

Ben Greenfield Fitness

Topic: moment

Melatonin Strengthens the Parasympathetic Nervous System & Improves HRV

Melatonin Strengthens the Parasympathetic Nervous System & Improves HRV

The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr. John Lieurance.
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Melatonin Strengthens the Parasympathetic Nervous System & Improves HRV
The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr. John Lieurance.
The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr. John Lieurance.
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The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr. John Lieurance.
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