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You gotta treat your brain like a dog you just got ... The mind is infinite in wisdom; the brain is a stupid little dog that is easily trained. Don't confuse the mind with the brain. The brain is so easy to master—you just have to confine it... and it's done through repetition and
systemization.
Jerry Seinfeld
'Body for Life' By Bill Phillips Helped Jerry Seinfeld Get in Shape
#485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Success
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