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The average American walks between three and four thousand steps a day, you know fucking little that is?
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Sal Di Stefano

Walking Is Actually Good Exercise

50: Top Tactics for Fat Loss, Weight Gain, and Muscle Growth | Mind Pump

The Genius Life

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Walking Is Actually Good Exercise

Walking Is Actually Good Exercise

50: Top Tactics for Fat Loss, Weight Gain, and Muscle Growth | Mind Pump - Sal Di Stefano, Adam Schafer, Justin Andrews
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2:58
Walking Is Actually Good Exercise
50: Top Tactics for Fat Loss, Weight Gain, and Muscle Growth | Mind Pump
50: Top Tactics for Fat Loss, Weight Gain, and Muscle Growth | Mind Pump - Sal Di Stefano, Adam Schafer, Justin Andrews
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50: Top Tactics for Fat Loss, Weight Gain, and Muscle Growth | Mind Pump - Sal Di Stefano, Adam Schafer, Justin Andrews
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