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I just can't get enough of the machinating and arguing about this supplement versus that supplement ... You shouldn't be having those arguments until you have your exercise house in order. You shouldn't be arguing about this nuance of your carnivore diet versus this nuance of your paleo diet versus this nuance of your vegan diet until you can deadlift your body weight for 10
reps.
Peter Attia
Attia's Rule: Avoid Arguing About Supplements & Nutrition Until You Can Deadlift Your Body Weight for 10 Reps
Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity
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