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I've started taking rhodiola before workouts, and found that I could push much harder much longer through the workout. ... What I've noticed is I can complete the entire 60 minutes with minimal
fatigue.
Andy Galpin
Andrew Huberman Started Supplementing With Rhodiola Pre-Workout for Fatigue Benefits
GUEST SERIES | Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness
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