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I think the benefits of reflection are often underrated, and they're often forgotten, because as a society, we choose to just rush to the next thing. We choose to just move on as quickly as possible to the next thing and distract ourselves. And taking a moment towards the end of the year to sit with yourself, to journal, to ask yourself questions can be so
powerful.
Jay Shetty
The Benefits of Year-End Reflection Are Underrated; Don't Rush to the Next Thing
7 Powerful Questions to Successfully Reflect on 2022 & End the Year with Confidence
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