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If you've seen any research about pre-exam testing exercise, you'll see a noticeable increase in exam scores if you do a 20-minute bout of exercise prior to taking an exam—and it's largely, in part, probably, because of things like elevations in
lactate.
Andy Galpin
Pre-Exam Exercise Improves Test Scores, Likely Due to Increased Lactate
GUEST SERIES | Dr. Andy Galpin: How to Build Physical Endurance & Lose Fat
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