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If you're thinking about having some caffeinated tea, but you don't want to have a ton of caffeine... the best thing to do is steep the tea for about 30 seconds and then pour off that first steeping because 80% of the caffeine is released during the first 30 seconds of the
steep
Kevin Rose
A Primer on Tea by Kevin
#17 — Kevin Rose — The Man Who’s Seen It All
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