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Honestly, people are going to laugh and be judgmental. I love popcorn. So, popcorn actually, is pretty darn high fiber.
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Layne Norton, PhD

Layne Norton's Preferred Fiber Sources: Rice Cauliflower, Broccoli, Apples, & Popcorn

Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more | Layne Norton, Ph.D.

The Peter Attia Drive

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Layne Norton's Preferred Fiber Sources: Rice Cauliflower, Broccoli, Apples, & Popcorn

Layne Norton's Preferred Fiber Sources: Rice Cauliflower, Broccoli, Apples, & Popcorn

Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more | Layne Norton, Ph.D. - Layne Norton, PhD
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Layne Norton's Preferred Fiber Sources: Rice Cauliflower, Broccoli, Apples, & Popcorn
Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more | Layne Norton, Ph.D.
Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more | Layne Norton, Ph.D. - Layne Norton, PhD
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Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more | Layne Norton, Ph.D. - Layne Norton, PhD
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