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When you look at foods, and you look at the calorie content, they're allowed to be 10% off ... A 400-calorie snack or food could be as high as 440 calories.
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Sal Di Stefano

Sal Di Stefano Reacts to the 'A Calorie Is Not a Calorie' Argument

245: The 7 Biggest Diet and Weight Loss Myths and What You Should Do Instead | Sal di Stefano

The Genius Life

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Sal Di Stefano Reacts to the 'A Calorie Is Not a Calorie' Argument

Sal Di Stefano Reacts to the 'A Calorie Is Not a Calorie' Argument

245: The 7 Biggest Diet and Weight Loss Myths and What You Should Do Instead | Sal di Stefano
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Sal Di Stefano Reacts to the 'A Calorie Is Not a Calorie' Argument
245: The 7 Biggest Diet and Weight Loss Myths and What You Should Do Instead | Sal di Stefano
245: The 7 Biggest Diet and Weight Loss Myths and What You Should Do Instead | Sal di Stefano
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245: The 7 Biggest Diet and Weight Loss Myths and What You Should Do Instead | Sal di Stefano
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