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Supplements can become a crutch for people who aren’t paying sufficient attention to their diet, sleep, and other parameters—they become a Band-Aid to cover other bad
decisions.
Tim Ferriss
Tim Ferriss' Supplement Routine and Why He's Toned Down His Interest in Biohacking
#408: The Random Show — New Year's Resolutions, 2010-2019 Lessons Learned, Finding Joy, Energy Management, and Much More
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