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My limiter tends to not be the those things; it tends to be distraction and busyness and doing too many things at once. That's probably the thing that limits my capacity for high-quality
work...
Peter Attia
Peter Attia's Recipe for Improving Cognition: Sleep, Exercise, Nutrition, & Environment
#772 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevity
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