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There's a difference between noticing thought as an appearance in consciousness among all the other appearances and being identified with thought, which is to say thinking without knowing that you're thinking.
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Scott Barry Kaufman

Recognizing the True Nature of Consciousness Is Possible Without Meditation

#209 — A Good Life

Making Sense with Sam Harris

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Recognizing the True Nature of Consciousness Is Possible Without Meditation

Recognizing the True Nature of Consciousness Is Possible Without Meditation

#209 — A Good Life - Scott Barry Kaufman
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Recognizing the True Nature of Consciousness Is Possible Without Meditation
#209 — A Good Life
#209 — A Good Life - Scott Barry Kaufman
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#209 — A Good Life - Scott Barry Kaufman
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