Sign In
Sign In
Topics
About
Terms of Service
Privacy Policy
Cookie Policy
Contact Us
Follow us on Twitter
Sign Out
If you just look at clinical trials, if you just look at mechanistic studies, exercise is the best intervention for the brain. I think metabolic health and high-quality sleep would probably be next in
line.
Peter Attia
Exercise, Metabolic Health, & High-Quality Sleep Reduce Risk of Cognitive Decline
#772 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevity
Share a link
Gmail
Twitter
Facebook
email
Email
Whatsapp
Reddit
link
Copy Link
ms