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Habit strength correlates with repetition, but repetition isn't what creates the habit.
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BJ Fogg

Repetition Doesn't Create Habits, Positive Emotions Do

# 86 BJ Fogg: Create Lasting Change

The Knowledge Project with Shane Parrish

Topic: moment

Repetition Doesn't Create Habits, Positive Emotions Do

Repetition Doesn't Create Habits, Positive Emotions Do

# 86 BJ Fogg: Create Lasting Change
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4:17
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4:17
Repetition Doesn't Create Habits, Positive Emotions Do
# 86 BJ Fogg: Create Lasting Change
# 86 BJ Fogg: Create Lasting Change
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# 86 BJ Fogg: Create Lasting Change
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