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Some foods are more fattening than other foods. And this is just common sense. Like, you ask your grandmother. She's like, 'Yes, cookies are more fattening than eggs.' That's just common sense. Or if cookies are more fattening than broccoli. Who gets fat eating broccoli? Like, nobody ever in the history of
mankind.
Dr. Jason Fung
Not All Calories Are Equal; Cookies Are More Fattening Than Broccoli
Episode 131 - Interview with Dr. Jason Fung: Calorie Restriction vs. Fasting, Hormonal Benefits of Fasting and Reversing Type II Diabetes
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