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A 30-year-old, like you, has unbelievable potential to change the arc of your life. You have so much runway through manipulating nutrition and exercise and sleep and stress and all of these things to completely alter the disease trajectory of your life. The problem is... it's harder to find the motivation, because there are no reminders of your own mortality; you're superman.
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Peter Attia

Someone in Their 30s Has Enormous Potential to Alter Their Disease Trajectory

The LIFE-EXTENSION Doctor: "The ONE thing that's increasing your chance of early-death by 170.8%!" Peter Attia (E267)

The Diary Of A CEO with Steven Bartlett

Topic: moment

Someone in Their 30s Has Enormous Potential to Alter Their Disease Trajectory

Someone in Their 30s Has Enormous Potential to Alter Their Disease Trajectory

The LIFE-EXTENSION Doctor: "The ONE thing that's increasing your chance of early-death by 170.8%!" Peter Attia (E267)
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Someone in Their 30s Has Enormous Potential to Alter Their Disease Trajectory
The LIFE-EXTENSION Doctor: "The ONE thing that's increasing your chance of early-death by 170.8%!" Peter Attia (E267)
The LIFE-EXTENSION Doctor: "The ONE thing that's increasing your chance of early-death by 170.8%!" Peter Attia (E267)
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The LIFE-EXTENSION Doctor: "The ONE thing that's increasing your chance of early-death by 170.8%!" Peter Attia (E267)
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