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Cardio is not best for burning fat. I think weight training is best for burning fat and then you use cardio for the overall health benefits.
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Justin Andrews

Do Cardio For Health Benefits, Not to Burn Body Fat

1010: The Best Cardio to Burn Fat

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Do Cardio For Health Benefits, Not to Burn Body Fat

Do Cardio For Health Benefits, Not to Burn Body Fat

1010: The Best Cardio to Burn Fat
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Do Cardio For Health Benefits, Not to Burn Body Fat
1010: The Best Cardio to Burn Fat
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1010: The Best Cardio to Burn Fat
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