With loss of 15% of body weight, nearly 90% of those who had type 2 diabetes for less than 4 years can achieve remission, where it may only be reversible in 50% of those who live with the disease for longer than 8 years. That's better than bariatric surgery, where those losing even more weight only got 62 and 26% remissions. Your forks are better than the surgeon's knives.