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The average person, if you're around, say... 170 pounds or so and you're moderately lean, maybe 15% body fat, nothing crazy, you probably have enough stored fat to create enough energy to survive for more than 30 days ... If you ingested zero calories, you have enough fuel in your stored fat to keep you alive for certainly 30
days.
Andy Galpin
Using Protein for Fuel Is Like Burning Metal; Carbs & Fat Are Superior
GUEST SERIES | Dr. Andy Galpin: How to Build Physical Endurance & Lose Fat
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