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I put my cold plunge at about 48, 45 degrees.
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Andrew Huberman

Jocko Challenged Andrew to the 'Factory Reset' Sauna/Cold Plunge Protocol

#836 - Dr Andrew Huberman - The New Science Of Longevity, Resilience & Breaking Bad Habits

Modern Wisdom

Topic: moment

Jocko Challenged Andrew to the 'Factory Reset' Sauna/Cold Plunge Protocol

Jocko Challenged Andrew to the 'Factory Reset' Sauna/Cold Plunge Protocol

#836 - Dr Andrew Huberman - The New Science Of Longevity, Resilience & Breaking Bad Habits
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Jocko Challenged Andrew to the 'Factory Reset' Sauna/Cold Plunge Protocol
#836 - Dr Andrew Huberman - The New Science Of Longevity, Resilience & Breaking Bad Habits
#836 - Dr Andrew Huberman - The New Science Of Longevity, Resilience & Breaking Bad Habits
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#836 - Dr Andrew Huberman - The New Science Of Longevity, Resilience & Breaking Bad Habits
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