PodClips Logo

So remember, if insulin is high, you're giving your body instructions to store calories. If your insulin is low, you're giving your body instructions to burn calories.
0:30
Dr. Jason Fung

By Lowering Insulin, Fasting Facilitates Burning Stored Calories

Episode 131 - Interview with Dr. Jason Fung: Calorie Restriction vs. Fasting, Hormonal Benefits of Fasting and Reversing Type II Diabetes

Get Lean Eat Clean

Topic: moment

By Lowering Insulin, Fasting Facilitates Burning Stored Calories

By Lowering Insulin, Fasting Facilitates Burning Stored Calories

Episode 131 - Interview with Dr. Jason Fung: Calorie Restriction vs. Fasting, Hormonal Benefits of Fasting and Reversing Type II Diabetes
0:00
1:07
left arrow
0:00
1:07
By Lowering Insulin, Fasting Facilitates Burning Stored Calories
Episode 131 - Interview with Dr. Jason Fung: Calorie Restriction vs. Fasting, Hormonal Benefits of Fasting and Reversing Type II Diabetes
Episode 131 - Interview with Dr. Jason Fung: Calorie Restriction vs. Fasting, Hormonal Benefits of Fasting and Reversing Type II Diabetes
5 of 26
right arrow
Episode 131 - Interview with Dr. Jason Fung: Calorie Restriction vs. Fasting, Hormonal Benefits of Fasting and Reversing Type II Diabetes
left arrow
right arrow
0
+
1.0
-
+
1.0
-
0
ms