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I think it's easy for people who lift weight, in some fashion, to be heavily biased against bodyweight or calisthenic-type exercises, and it's very easy for people who do bodyweight calisthenic-type exercises... to glance askance at people who are lifting weights. And I think they are very, very complementary. But man, I have seen some gigantic bodybuilders and powerlifters do a yoga class and just end up on the floor because it is a different
exercise.
Kevin Rose
Kevin & Tim Rave About Pilate's Benefits; It Cured Kevin's Back Pain
#527: The Random Show Life-Extension Misadventures, Blockchain/Crypto Investing, NFT Experiments, Dogecoin, Zen Buddhism, and Weathering Sharp Elbows
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