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You can't think your way into the mood that you seek or the state of mind that you aspire to inhabit. Action is the only thing that can trigger that change state.
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Rich Roll

Mood Follows Action; You Can't Think Your Way Into a Better State of Mind

#561: Rich Roll From Alcoholic to Ultra-Endurance Star, Rebooting Life at 40, the Trap of Lower Companions, and How to Reinvent Yourself in the New Year

The Tim Ferriss Show

Topic: moment

Mood Follows Action; You Can't Think Your Way Into a Better State of Mind

Mood Follows Action; You Can't Think Your Way Into a Better State of Mind

#561: Rich Roll From Alcoholic to Ultra-Endurance Star, Rebooting Life at 40, the Trap of Lower Companions, and How to Reinvent Yourself in the New Year
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Mood Follows Action; You Can't Think Your Way Into a Better State of Mind
#561: Rich Roll From Alcoholic to Ultra-Endurance Star, Rebooting Life at 40, the Trap of Lower Companions, and How to Reinvent Yourself in the New Year
#561: Rich Roll From Alcoholic to Ultra-Endurance Star, Rebooting Life at 40, the Trap of Lower Companions, and How to Reinvent Yourself in the New Year
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#561: Rich Roll From Alcoholic to Ultra-Endurance Star, Rebooting Life at 40, the Trap of Lower Companions, and How to Reinvent Yourself in the New Year
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