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ApoB, remember, is the concentration of LDL and vLDL particles. And what do they carry? Cholesterol and triglycerides. So, anything that reduces cholesterol and reduces triglycerides is going to reduce ApoB. Triglycerides are generally driven by carbohydrate intake. So, more insulin resistance, more carbohydrate intake, more
triglycerides.
Peter Attia
Reducing Carb Intake Lowers Triglycerides, Decreasing ApoB Levels
Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity
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